Welcome to my practice.

I see therapy as a sacred path to uncovering the radiant health that already lives within each of us. I approach counseling with a grounded, safe presence and a deep belief that whatever brings you into therapy is, at its heart, a longing for freedom, growth, love, and joy. Together, we’ll walk this path—I'll offer support and wisdom through the hard work, encouragement toward the direction you want your life to move, and deep acceptance of your essential self.

Our work together may include traditional talk therapy, meditative practices, spiritual exploration, and nutritional guidance to support mental and emotional wellness. While the past often arises as we address current concerns, I see it as a tool for insight—something we can gently explore to clear the way for greater presence and well-being today.

My approach is rooted in a blend of insight- and solutions-oriented therapy, body-based awareness, and ancient traditions that honor our connection to the natural world, our families, and our communities. Ultimately, I believe it is the compassionate, trusting relationship we build together that creates the space for true healing.

As a first-generation child of Italian immigrants, I have a deep appreciation for all cultures and spiritual traditions. My life experiences—living in Rome, and studying and working in India and Jordan—have enriched my worldview and deepened my joy in working with people from diverse backgrounds. I’ve also collaborated with local organizations and the United Nations in support of human rights and environmental care, which continue to inform the values I bring into my work.