Psychospiritual Counseling to Create Balance in Body, Mind, Emotions, and Energy

Therapy is more than just talking. It’s about learning how to live, love, and relate in a way that feels true to you.

Whether it’s reclaiming your voice, resolving old wounds, or learning to navigate your relationships with clarity and confidence, psychotherapy can be a life-changing journey.

If you’re curious and ready to explore what’s possible, I’m here to walk with you.

Welcome. I’m Linda.

In my practice, I offer a holistic approach to counseling that supports meaningful and lasting change. I’m committed to helping relieve mental, emotional, and spiritual pain through innovative and integrative services. My goal is to support you in deepening your mind-body awareness and moving toward greater presence, embodied consciousness, and true self-acceptance.

I believe that real healing happens within the context of an authentic, trusting relationship. When therapy is grounded in safety and presence, it becomes a powerful space for transformation. I bring deep listening, compassionate attention, and genuine care to every session, meeting you where you are with respect and curiosity.

You're invited to experience the profound healing that can unfold when hearts and minds come together with intention — working toward your vision of whole-person wellness.

Our work together will be tailored to your needs, and may include:

  • Body Centered Psychotherapy

  • Spiritual Counseling

  • Support in Healing from Critical Illness

  • Nutritional Counseling for Mental Health

Learn more about my approach

Here’s what my clients have to say.

  • Linda is a great listener and very supportive. She offers practical solutions while remaining open and receptive. I appreciate that she also has some background knowledge of Ayurveda and other natural therapies in addition to western practices, as I am integrating both for my mental and physical health.

    A.U. — Ayurvedic Counseling (for the mind)

  • When I first started with Linda, I was at the point of being woken up by anxiety attacks. About 5 months in and I couldn’t be happier. I feel relaxed and I don’t dread what the day could bring. Linda has been kind and understanding and has done everything to make this happen. She’s absolutely the best!!!

    O.N. — Counseling for anxiety

  • We’ve had multiple counselors in the past, but this is the first time we have felt that our counselor "gets us" and resonates with our needs. Navigating counseling would have been impossible with a newborn but remote evening access has made it so convenient, as well as the best counseling experience we have ever had. I can't say enough good things about Linda. A real life-changer for us.

    D.A. — Couples Counseling

  • When I started working with Linda, I was very lost. Unsure where to begin on my healing journey, Linda made that crystal clear. She helped me to pinpoint moments in my journey that need attention and set me up with the proper tools (an abundant amount) to use in processing. I would highly recommend Linda to others as she is very thorough while giving you support and encouragement through it all.

    B.R. – Ayurvedic Counseling

Sky above me.

Earth below me.

Fire within me.

Questions before getting started? Get in touch.